You Can Do It Better !!

Are you a student? Or maybe a employee? Do you ever feel like this:

- “ Oh God, I’m boring study all the time “

- “ I feel tired with my job “

- “ No no no, I want do something else “

- Etc

Boring is natural if you always do the same job all the time. For example, you wake up 5 o'clock in the morning, you must arrive in your office at 8 o'clock. Then you must check all files on your desk, and you must do this until 5 PM. After that do you go home? Oh not yet, because sometime you should take overtime until 8-9 PM to finish your job. Right at 9 PM you drive you car / motorcycle to your home, you arrive at your home about 10 PM and than take a shower, watch TV (maybe), get a snack, and finally you go to your bed at 11 PM, and after that you repeat again the activity above. You do it in five or six day a week.

Now I'll give two tips to kill that feel. First what you must do is take a breath. Yup, take a breath. Go to some quite place, make yourself feel comfortable, take a deep breath, hold in your breast for 3 second, and let it out. Do this in 4-5 times. It'll make you more peacefully. The second tips is take a break. You won't produce anything if your mind and body are tired. Some people assume if they feel tired, they just go to bed and then sleep, but actually not that simple. Why? Because they only give their body a chance to rest, but not their mind. So..? why don't you try like this? Assume that all your problem in your mind you keep in a box for a while, and than you tie that box and lock the box. After that you go to sleep with no load in your mind. When you wake up, you unlock the box, untie it, and than you take one by one from all your problem to finish it with no pressure and with new power. (Bmr)